Can Organic Peru Maca Root Provide Better Energy than Shilajit?
Maca is a plant that grows in the Andes Mountains of Peru and it comes from the family of broccoli, cabbage, and kale. It is a very common ingredient used in Peruvian cooking to give dishes an earthy flavor. People use it in powdered form and add it to their regular meals, drinks, shakes, or smoothies. Maca’s demand has grown worldwide and people already have started growing this plant in their countries as well. It is the most important part of the Maca plant that contains vitamins, minerals, fibre, and amino acids. It contains bioactive compounds including macamides, macaridine, alkaloids, and glucosinolates which make maca root a special medicinal herb. Shilajit is very popular for its incredible health benefits like endurance, healthy joints & bones, and energy and some of the benefits are similar to Maca Root. Whereas, it has some specific and detailed benefits to offer that are mentioned below: Boosts Libido Maca is worldwide popular for its well-known benefit to increase