5 Amazing Health Benefits Of Medicinal Mushrooms
Portobello Mushrooms have become a popular addition to food dishes in recent years, but have you heard about medicinal mushrooms? These mushrooms offer more benefits than just flavour. Most people think that all mushrooms are the same but they are actually wrong. Mushrooms come in all shapes, colours, and sizes. There are over 10,000 different types of mushrooms in the world. Some mushrooms are edible, some are hallucinogenic and some have medicinal properties. Mushrooms can be found growing in the wild or they can be grown commercially in a laboratory. The most popular type of mushroom is the button mushroom which is used for food. If you're a big fan of mushrooms, you must be knowing about medicinal mushrooms ' benefits and how they differ in function, appearance & taste. Medicinal Mushrooms are full of nutrients like fibre, potassium, vitamin C, and antioxidants. They are low in calories, high in fiber, and pack a protein punch. They also provide important nutr