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What are the Natural Health Benefits of eating Organic Mushrooms?

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Organic mushrooms are grown with fewer pesticides and fertilizers than are allowed by the organic standard board. Mushrooms are porous and can absorb heavy metals, pesticides and chemicals from the soil.  Mushrooms are one of the most versatile foods on earth as there are 10,000 known mushroom species & yet to discover more. They are high in protein, vitamins and minerals like magnesium and iron, which is why they may help to boost your health. Surprisingly few medicinal mushrooms are full of Vit D nutrition allowing them to be great organic medicine to cure bone joint problems. Consuming inorganically grown mushrooms may lead to many hazardous problems in your body like low brain functioning, a stomach infection, less breathing capacity and many more.  Organic mushroom s are the powerhouse of nutrition. If you'll research more about their benefits in deep you will find them impressive. What are organic medicinal mushrooms? A range of health benefits is associated with the cons

5 Amazing Health Benefits Of Medicinal Mushrooms

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Portobello Mushrooms have become a popular addition to food dishes in recent years, but have you heard about medicinal mushrooms? These mushrooms offer more benefits than just flavour. Most people think that all mushrooms are the same but they are actually wrong. Mushrooms come in all shapes, colours, and sizes. There are over 10,000 different types of mushrooms in the world. Some mushrooms are edible, some are hallucinogenic and some have medicinal properties.  Mushrooms can be found growing in the wild or they can be grown commercially in a laboratory.    The most popular type of mushroom is the button mushroom which is used for food.    If you're a big fan of mushrooms, you must be knowing about medicinal mushrooms ' benefits and how they differ in function, appearance & taste.    Medicinal Mushrooms are full of nutrients like fibre, potassium, vitamin C, and antioxidants. They are low in calories, high in fiber, and pack a protein punch. They also provide important nutr

Why Cognitive Health Experts are recommending Lion’s Mane for Better Brain Functioning

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  Lion’s Mane mushrooms or Hericium Erinaceus resemble real lion’s mane or a woollen roll. People take or eat it in the form of a memory enhancer supplement. According to a bunch of research, Lion’s Mane has proved to have important ingredients that are known to offer a wide range of health benefits including better brain health, better functioning heart, and reduced inflammation in the body. People in many Asian countries use these shaggy and long spine mushrooms to serve both culinary and medicinal requirements. Many people felt that these mushrooms have a meaty or crab-like taste. Lion’s Mane mushrooms contain bioactive compounds that may help improve brain, cardio, and respiratory functioning. Some health experts found Lion’s Mane mushroom very useful to improve cognitive functioning. Here are some brain health benefits of Lion’s Mane Mushroom: Positive Results in Alzheimer’s disease Lion’s mane mushroom contains two special compounds called hericenones and erinacines that are kno

Can Organic Peru Maca Root Provide Better Energy than Shilajit?

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  Maca is a plant that grows in the Andes Mountains of Peru and it comes from the family of broccoli, cabbage, and kale. It is a very common ingredient used in Peruvian cooking to give dishes an earthy flavor. People use it in powdered form and add it to their regular meals, drinks, shakes, or smoothies. Maca’s demand has grown worldwide and people already have started growing this plant in their countries as well. It is the most important part of the Maca plant that contains vitamins, minerals, fibre, and amino acids. It contains bioactive compounds including macamides, macaridine, alkaloids, and glucosinolates which make maca root a special medicinal herb. Shilajit is very popular for its incredible health benefits like endurance, healthy joints & bones, and energy and some of the benefits are similar to Maca Root. Whereas, it has some specific and detailed benefits to offer that are mentioned below: Boosts Libido Maca is worldwide popular for its well-known benefit to increase